Power Hitter Program

Each athlete interested in lessons starts with an evaluation, Coach Lindsey analyzes their swing, vertical jump, and mental approach. She looks at how their body wants to move naturally verses how they have been taught and collaboratively designs a swing/mindset to maximize power. The athlete is then able to take lessons from any DROPBOMBS coach in the San Diego area or nationwide.

Each lesson is concept based, meaning DROPBOMBS Coaches teach the how and why of movements, drill the movements, but expect the athlete to then rep the movements after and in-between lessons.   

Weekly lessons with a DROPBOMBS Coach and daily mental training are recommended for full implementation of the program.